The Golden Rules

The Golden Rules

Many of us ask ourselves the question - how to brush your teeth? Let's look at some rules that will help keep your teeth clean.


• Toothbrush be kept at 45 degrees to the gum line.


• When cleaning the upper teeth, brush strokes must be directed downward and vice versa (bottom cleaning - moving up).


• To clean the exterior of the teeth, the movement should be short.


• While it is desirable to clean no more than two teeth. You do not need much pressure on the brush.

Contact Information
str. Shevchenko, 32 (crossroads. Shevchenko Ave. Molodchogo)
Chernihiv region

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Telephone: (0462) 670-524
Mobile Phone Number: +38 (066) 301-58-11, +38 (073) 393-75-75

Information: Open:

Mon - Fri: 9.00 - 18.00
Sat: 9.00 - 15.00
Sun: closed

Chance individual appointments

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